9/5/2023 0 Comments Brownies made with black beansBrewed coffee – The depth of flavor in brewed coffee is preferable to hydrated instant coffee granules decaf is fine, since the coffee is only used to bring out the flavor of the chocolate (you don't taste the coffee itself).Pure vanilla extract – This helps enhance the chocolate flavors, so don't skip it!.Oil – A neutral oil is great for baking with cocoa powder, since together they create a chocolate flavor with the proper smooth texture.Make sure yours are at room temperature so they don't make the oil form clumps. Eggs – Without flour, eggs are the main binder here.Black beans – The backbone of this recipe, use good quality canned black beans, and be sure to drain and rinse them until the water runs clear, then let the water drip out entirely.The full recipe is below, but here are a few words about the key ingredients in these brownies that I think are helpful to keep in mind: Flourless black bean brownies ingredients They’re tender as could be, plus rich and not-too-sweet. Unlike classic gluten free brownies, there is no rice flour at all in these. The only ingredients are canned black beans, eggs, oil, cocoa powder, brown sugar, vanilla, a touch of baking soda, salt and some brewed coffee (even decaf). Just remember that the food processor won’t puree the beans quite as smoothly. The only equipment you need is any blender (both my high-speed blender and my mini, nonfancy blender that I got for free ages ago work perfectly) or food processor. But it doesn’t have to be that way! I’m about to show you that sometimes you can bake with beans and not taste them. I think can agree that baking with beans mostly means tasting beans. And all the equipment you need is a simple blender (otherwise, you'll have whole black beans in your brownies!), a bowl and spoon, and a pan to bake it all in. High in protein and fiber, these black bean protein brownies are made entirely with basic pantry ingredients that almost everyone has already. What makes these black bean brownies special?
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